Ian Brown 21097m BikeErg
21,097m
Meters
51:49.3
Time
2:27.3
Pace
608
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 67 |
| Revolution Count | 3459 |
| Power/kg | 1.1 |
| Drag Factor | 72 |
June 17, 2018 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:49.3 | 21,097m | 2:27.3 | 109 | 676 | 67 | 103 |
| 10:21.3 | 4,300m | 2:24.4 | 116 | 699 | 66 | 98 |
| 10:26.3 | 8,600m | 2:25.6 | 113 | 689 | 66 | 99 |
| 10:23.0 | 12,900m | 2:24.8 | 115 | 696 | 65 | 100 |
| 11:51.9 | 17,200m | 2:45.5 | 77 | 565 | 62 | 110 |
| 8:46.9 | 21,097m | 2:15.2 | 142 | 787 | 77 | 110 |
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Workout Graph
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