Ian Brown 1:12:21 BikeErg
30,379m
Meters
1:12:21.9
Time
2:22.9
Pace
857
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 69 |
| Power/kg | 1.21 |
| Drag Factor | 75 |
June 13, 2018 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:21.9 | 30,379m | 2:22.9 | 120 | 712 | 69 |
| 10:00.0 | 4,157m | 2:24.3 | 116 | 700 | 73 |
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 70 |
| 30:00.0 | 4,319m | 2:18.9 | 131 | 749 | 72 |
| 40:00.0 | 4,258m | 2:20.9 | 125 | 730 | 71 |
| 50:00.0 | 4,132m | 2:25.2 | 114 | 693 | 69 |
| 1:00:00.0 | 4,063m | 2:27.6 | 109 | 674 | 68 |
| 1:10:00.0 | 3,954m | 2:31.7 | 100 | 644 | 66 |
| 1:12:21.9 | 976m | 2:25.3 | 114 | 691 | 69 |