Ian Brown 40000m BikeErg
40,000m
Meters
1:49:44.7
Time
2:44.6
Pace
1088
Calories
87
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 62 |
| Revolution Count | 6828 |
| Power/kg | 0.79 |
| Drag Factor | 69 |
June 18, 2018 23:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:44.7 | 40,000m | 2:44.6 | 78 | 570 | 62 | 87 |
| 22:18.0 | 8,000m | 2:47.2 | 75 | 557 | 56 | 91 |
| 20:54.4 | 16,000m | 2:36.8 | 91 | 612 | 66 | 85 |
| 22:57.8 | 24,000m | 2:52.2 | 69 | 535 | 60 | 83 |
| 21:51.1 | 32,000m | 2:43.8 | 80 | 573 | 65 | 84 |
| 21:43.3 | 40,000m | 2:42.9 | 81 | 578 | 65 | 92 |
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Workout Graph
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