Ian Brown 23:11 row
5,019m
Meters
23:11.4
Time
2:18.6
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 167 |
July 05, 2018 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,019m | 2:18.6 | 131 | 752 | 30 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 32 |
| 18:32.7 | 2,000m | 2:23.6 | 118 | 706 | 29 |
| 23:11.5 | 1,019m | 2:16.8 | 137 | 770 | 30 |
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