Ian Brown 16:18 row
3,015m
Meters
16:18.4
Time
2:42.2
Pace
168
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 198 |
July 08, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.4 | 3,015m | 2:42.2 | 82 | 581 | 27 | 97 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 29 | 92 |
| 9:42.3 | 1,000m | 2:23.2 | 119 | 710 | 29 | 98 |
| 16:03.9 | 1,000m | 3:10.8 | 50 | 473 | 23 | 100 |
| 16:09.9 | 15m | 3:20.0 | 44 | 450 | 101 |
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Workout Graph
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