Ian Brown 10:13 BikeErg
4,405m
Meters
10:13.5
Time
2:19.2
Pace
126
Calories
86
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 75 |
| Revolution Count | 773 |
| Power/kg | 1.31 |
| Drag Factor | 57 |
July 09, 2018 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.5 | 4,405m | 2:19.2 | 130 | 745 | 75 | 86 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 71 | 84 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 91 |
| 10:13.5 | 90m | 2:30.0 | 104 | 656 | 75 | 83 |
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Workout Graph
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