Ian Brown 11097m row
11,097m
Meters
54:02.2
Time
2:26.0
Pace
651
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1472 |
| Drag Factor | 198 |
July 11, 2018 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.2 | 11,097m | 2:26.0 | 112 | 686 | 27 | 113 |
| 10:34.5 | 2,300m | 2:17.9 | 133 | 758 | 28 | 117 |
| 10:27.7 | 4,600m | 2:16.4 | 138 | 774 | 28 | 123 |
| 13:08.7 | 6,900m | 2:51.4 | 69 | 538 | 23 | 117 |
| 11:08.5 | 9,200m | 2:25.3 | 114 | 692 | 28 | 99 |
| 8:42.8 | 11,097m | 2:17.7 | 134 | 760 | 30 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.