Ian Brown 10000m SkiErg
10,000m
Meters
53:47.7
Time
2:41.3
Pace
559
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 35 |
| Stroke Count | 1871 |
| Drag Factor | 152 |
July 11, 2018 23:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.7 | 10,000m | 2:41.3 | 83 | 586 | 35 | 108 |
| 12:41.9 | 2,000m | 3:10.4 | 51 | 474 | 29 | 108 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 37 | 106 |
| 10:56.0 | 6,000m | 2:44.0 | 79 | 573 | 34 | 104 |
| 10:41.9 | 8,000m | 2:40.4 | 85 | 591 | 35 | 97 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 42 | 129 |
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Workout Graph
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