Ian Brown 1:09:32 BikeErg
30,682m
Meters
1:09:32.3
Time
2:15.9
Pace
896
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 70 |
| Power/kg | 1.41 |
| Drag Factor | 73 |
July 29, 2018 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:32.3 | 30,682m | 2:15.9 | 139 | 779 | 70 |
| 10:00.0 | 4,451m | 2:14.8 | 143 | 791 | 74 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 75 |
| 30:00.0 | 4,324m | 2:18.7 | 131 | 750 | 70 |
| 40:00.0 | 4,330m | 2:18.5 | 132 | 752 | 68 |
| 50:00.0 | 4,462m | 2:14.4 | 144 | 795 | 67 |
| 1:00:00.0 | 4,406m | 2:16.1 | 139 | 776 | 70 |
| 1:09:32.3 | 4,297m | 2:13.1 | 148 | 809 | 70 |