Ian Brown 30:37 BikeErg
12,176m
Meters
30:37.4
Time
2:30.9
Pace
339
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Power/kg | 1.03 |
| Drag Factor | 92 |
July 29, 2018 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:37.4 | 12,176m | 2:30.9 | 102 | 650 | 62 |
| 16:17.2 | 6,400m | 2:32.6 | 98 | 638 | 61 |
| 30:37.5 | 5,776m | 2:28.9 | 106 | 664 | 64 |