Ian Brown 19:14 BikeErg
8,187m
Meters
19:14.8
Time
2:21.0
Pace
232
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
RPM | 68 |
Power/kg | 1.26 |
Drag Factor | 85 |
July 29, 2018 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:14.8 | 8,187m | 2:21.0 | 125 | 729 | 68 |
5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 65 |
10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 71 |
15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 65 |
19:14.8 | 1,869m | 2:16.3 | 138 | 775 | 71 |