Ian Brown 30:05 BikeErg
12,546m
Meters
30:05.8
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 65 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
July 29, 2018 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 12,546m | 2:23.9 | 117 | 703 | 65 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 71 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 64 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 65 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 65 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 |
| 30:05.8 | 35m | 2:45.7 | 77 | 564 | 62 |