Ian Brown 10000m row
10,000m
Meters
54:49.7
Time
2:44.4
Pace
568
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 168 |
August 29, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.7 | 10,000m | 2:44.4 | 79 | 570 | 26 | 99 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 29 | 96 |
| 13:32.3 | 4,000m | 3:23.0 | 42 | 443 | 21 | 88 |
| 10:14.9 | 6,000m | 2:33.7 | 96 | 631 | 28 | 102 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 25 | 99 |
| 10:06.3 | 10,000m | 2:31.5 | 101 | 645 | 28 | 111 |
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Workout Graph
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