Ian Brown 30:06 SkiErg
5,568m
Meters
30:06.4
Time
2:42.2
Pace
317
Calories
119
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 33 |
Stroke Count | 982 |
Drag Factor | 156 |
August 30, 2018 22:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.4 | 5,568m | 2:42.2 | 82 | 582 | 33 | 119 |
12:04.6 | 2,000m | 3:01.1 | 59 | 502 | 29 | 112 |
22:48.4 | 2,000m | 2:40.9 | 84 | 588 | 33 | 122 |
30:06.3 | 1,568m | 2:19.6 | 129 | 742 | 39 | 124 |
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Workout Graph
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