Ian Brown 30:06 SkiErg

5,568m

Meters

30:06.4

Time

2:42.2

Pace

317

Calories

119

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate33
Stroke Count982
Drag Factor156

August 30, 2018 22:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 5,568m 2:42.2 82 582 33 119
12:04.6 2,000m 3:01.1 59 502 29 112
22:48.4 2,000m 2:40.9 84 588 33 122
30:06.3 1,568m 2:19.6 129 742 39 124

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Workout Graph

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