Ian Brown 10000m SkiErg
10,000m
Meters
49:40.1
Time
2:29.0
Pace
579
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 1788 |
| Drag Factor | 151 |
September 02, 2018 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.1 | 10,000m | 2:29.0 | 106 | 664 | 36 | 116 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 38 | 103 |
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 33 | 115 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 36 | 117 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 38 | 120 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 36 | 125 |
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Workout Graph
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