Ian Brown 23:55 row
5,019m
Meters
23:55.4
Time
2:22.9
Pace
298
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 167 |
September 02, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.4 | 5,019m | 2:22.9 | 120 | 711 | 30 | 120 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 32 | 124 |
| 19:13.9 | 2,000m | 2:35.6 | 93 | 619 | 27 | 113 |
| 23:44.9 | 1,019m | 2:12.9 | 149 | 812 | 31 | 123 |
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