Ian Brown 10000m row
10,000m
Meters
47:44.3
Time
2:23.2
Pace
584
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1405 |
| Drag Factor | 168 |
September 03, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.3 | 10,000m | 2:23.2 | 119 | 710 | 29 | 113 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 32 | 106 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 30 | 109 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 27 | 114 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 30 | 113 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 30 | 125 |
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Workout Graph
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