Ian Brown 34:53 BikeErg
15,067
Meters
34:53.3
Time
2:18.9
Pace
433
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 71 |
| Power/kg | 1.32 |
| Drag Factor | 86 |
August 30, 2018 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:53.3 | 15,067 | 2:18.9 | 131 | 749 | 433 | 71 | 112 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 69 | 100 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 75 | 106 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 74 | 112 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 78 | 131 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 66 | 120 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 66 | 111 |
| 34:53.3 | 2,081 | 2:20.9 | 125 | 730 | 59 | 69 | 110 |