Ian Brown 10000m BikeErg
10,000m
Meters
24:08.9
Time
2:24.8
Pace
281
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Revolution Count | 1675 |
| Power/kg | 1.16 |
| Drag Factor | 72 |
September 10, 2018 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:08.9 | 10,000m | 2:24.8 | 115 | 696 | 69 | 91 |
| 5:32.5 | 2,000m | 2:46.2 | 76 | 562 | 60 | 74 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 68 | 85 |
| 4:39.3 | 6,000m | 2:19.6 | 129 | 742 | 72 | 94 |
| 4:33.3 | 8,000m | 2:16.6 | 137 | 772 | 74 | 98 |
| 4:29.0 | 10,000m | 2:14.5 | 144 | 795 | 75 | 107 |
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Workout Graph
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