Ian Brown 23:57 row
5,052m
Meters
23:57.7
Time
2:22.2
Pace
288
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 167 |
September 11, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,052m | 2:22.2 | 121 | 718 | 30 | 111 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 30 | 104 |
| 18:45.5 | 2,000m | 2:18.7 | 131 | 751 | 30 | 115 |
| 23:37.5 | 1,052m | 2:18.7 | 131 | 750 | 30 | 116 |
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Workout Graph
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