Ian Brown 10000m row
10,000m
Meters
51:37.9
Time
2:34.8
Pace
580
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 170 |
September 28, 2018 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.9 | 10,000m | 2:34.8 | 94 | 624 | 27 | 111 |
| 12:55.7 | 2,000m | 3:13.9 | 48 | 465 | 22 | 105 |
| 10:09.8 | 4,000m | 2:32.4 | 99 | 639 | 27 | 111 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 29 | 116 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 28 | 107 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 30 | 118 |
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Workout Graph
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