Ian Brown 10000m BikeErg
10,000m
Meters
23:42.9
Time
2:22.2
Pace
284
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 69 |
| Revolution Count | 1644 |
| Power/kg | 1.22 |
| Drag Factor | 76 |
September 29, 2018 00:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:42.9 | 10,000m | 2:22.2 | 121 | 718 | 69 | 96 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 65 | 95 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 69 | 95 |
| 4:51.7 | 6,000m | 2:25.8 | 113 | 688 | 68 | 89 |
| 4:31.0 | 8,000m | 2:15.5 | 141 | 784 | 73 | 101 |
| 4:30.0 | 10,000m | 2:15.0 | 142 | 789 | 73 | 104 |
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Workout Graph
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