Ian Brown 10000m SkiErg
10,000m
Meters
49:33.6
Time
2:28.6
Pace
581
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 1744 |
| Drag Factor | 157 |
October 07, 2018 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.6 | 10,000m | 2:28.6 | 106 | 666 | 35 | 121 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 34 | 107 |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 37 | 120 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 36 | 121 |
| 11:17.7 | 8,000m | 2:49.4 | 72 | 547 | 31 | 125 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 39 | 134 |
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Workout Graph
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