Ian Brown 10000m BikeErg
10,000m
Meters
24:38.6
Time
2:27.8
Pace
274
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 67 |
| Revolution Count | 1645 |
| Power/kg | 1.09 |
| Drag Factor | 76 |
October 07, 2018 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:38.6 | 10,000m | 2:27.8 | 108 | 672 | 67 | 105 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 62 | 98 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 67 | 105 |
| 4:50.1 | 6,000m | 2:25.0 | 115 | 694 | 68 | 103 |
| 4:46.9 | 8,000m | 2:23.4 | 119 | 708 | 69 | 108 |
| 4:45.8 | 10,000m | 2:22.9 | 120 | 712 | 69 | 112 |
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Workout Graph
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