Ian Brown 10000m row
10,000m
Meters
47:59.0
Time
2:23.9
Pace
595
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1391 |
| Drag Factor | 174 |
October 14, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.0 | 10,000m | 2:23.9 | 117 | 703 | 29 | 127 |
| 10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 28 | 121 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 30 | 125 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 29 | 129 |
| 10:29.3 | 8,000m | 2:37.3 | 90 | 609 | 27 | 128 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.