Ian Brown 10000m BikeErg
10,000m
Meters
23:28.0
Time
2:20.8
Pace
284
Calories
97
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 68 |
| Revolution Count | 1608 |
| Power/kg | 1.26 |
| Drag Factor | 81 |
October 18, 2018 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:28.0 | 10,000m | 2:20.8 | 125 | 731 | 68 | 97 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 65 | 90 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 68 | 99 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 70 | 101 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 70 | 94 |
| 4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 71 | 103 |
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Workout Graph
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