Ian Brown 1:00:00 row
11,845m
Meters
1:00:00.0
Time
2:31.9
Pace
711
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 209 |
October 21, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,845m | 2:31.9 | 100 | 643 | 25 | 109 |
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 29 | 111 |
| 24:00.0 | 1,862m | 3:13.3 | 48 | 466 | 20 | 78 |
| 36:00.0 | 2,264m | 2:39.0 | 87 | 599 | 25 | 111 |
| 48:00.0 | 2,374m | 2:31.6 | 100 | 645 | 26 | 118 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 29 | 130 |
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Workout Graph
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