Ian Brown 10:00 SkiErg
2,292
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 42 |
| Stroke Count | 427 |
| Drag Factor | 154 |
October 21, 2018 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 138 | 42 | 129 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 41 | 115 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 44 | 126 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 42 | 131 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 42 | 135 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 44 | 139 |
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Workout Graph
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