Ian Brown 20:22 BikeErg
8,940m
Meters
20:22.5
Time
2:16.7
Pace
261
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 73 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
September 16, 2018 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:22.5 | 8,940m | 2:16.7 | 137 | 771 | 73 | 119 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 69 | 105 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 72 | 115 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 76 | 112 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 77 | 132 |
| 20:22.5 | 169m | 2:13.1 | 148 | 810 | 75 | 131 |