Ian Brown 36:08 BikeErg
13,663
Meters
36:08.1
Time
2:38.6
Pace
384
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 63 |
| Power/kg | 0.89 |
| Drag Factor | 76 |
September 17, 2018 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:08.1 | 13,663 | 2:38.6 | 88 | 601 | 384 | 63 | 97 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 70 | 104 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 75 | 107 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 68 | 89 |
| 20:00.0 | 1,060 | 4:43.0 | 15 | 353 | 29 | 39 | 69 |
| 25:00.0 | 1,445 | 3:27.6 | 39 | 434 | 36 | 51 | 90 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 68 | 108 |
| 35:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 72 | 109 |
| 36:08.1 | 438 | 2:35.4 | 93 | 620 | 12 | 65 | 104 |