Ian Brown 10000m SkiErg
10,000m
Meters
45:50.0
Time
2:17.5
Pace
599
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 37 |
| Stroke Count | 1683 |
| Drag Factor | 144 |
October 30, 2018 23:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.0 | 10,000m | 2:17.5 | 135 | 763 | 37 | 134 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 36 | 124 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 35 | 132 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 37 | 134 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 35 | 130 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 42 | 152 |
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Workout Graph
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