Ian Brown 10000m row
10,000m
Meters
46:05.4
Time
2:18.2
Pace
610
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 205 |
October 31, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,000m | 2:18.2 | 132 | 755 | 28 | 126 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 28 | 124 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 29 | 126 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 29 | 123 |
| 10:30.9 | 8,000m | 2:37.7 | 89 | 606 | 25 | 123 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 31 | 136 |
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Workout Graph
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