Ian Brown 1000m SkiErg
1,000m
Meters
3:52.9
Time
1:56.4
Pace
67
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 56 |
| Stroke Count | 217 |
| Drag Factor | 147 |
November 02, 2018 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 56 | 150 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 59 | 133 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 59 | 149 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 56 | 156 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 54 | 157 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 54 | 158 |
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Workout Graph
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