Ian Brown 1000m SkiErg
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 55 |
| Stroke Count | 205 |
| Drag Factor | 142 |
November 09, 2018 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 55 | 151 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 56 | 130 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 56 | 151 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 54 | 156 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 55 | 159 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 56 | 163 |
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Workout Graph
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