Ian Brown 1000m SkiErg
1,000m
Meters
3:39.7
Time
1:49.8
Pace
72
Calories
147
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 49 |
| Stroke Count | 180 |
| Drag Factor | 142 |
November 10, 2018 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 49 | 147 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 49 | 119 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 51 | 144 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 49 | 156 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 49 | 159 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 48 | 161 |
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Workout Graph
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