Ian Brown 12000m BikeErg
12,000m
Meters
28:35.2
Time
2:22.9
Pace
339
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 71 |
| Revolution Count | 2022 |
| Power/kg | 1.21 |
| Drag Factor | 71 |
November 10, 2018 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:35.2 | 12,000m | 2:22.9 | 120 | 712 | 71 | 116 |
| 6:15.1 | 2,400m | 2:36.2 | 92 | 615 | 65 | 112 |
| 5:37.5 | 4,800m | 2:20.6 | 126 | 733 | 72 | 114 |
| 5:42.1 | 7,200m | 2:22.5 | 121 | 715 | 71 | 116 |
| 5:37.3 | 9,600m | 2:20.5 | 126 | 733 | 72 | 115 |
| 5:23.3 | 12,000m | 2:14.7 | 143 | 792 | 75 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.