Ian Brown 24:48 SkiErg
5,020m
Meters
24:48.3
Time
2:28.2
Pace
307
Calories
132
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 29 |
Stroke Count | 733 |
Drag Factor | 143 |
November 12, 2018 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.3 | 5,020m | 2:28.2 | 107 | 669 | 29 | 132 |
9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 31 | 124 |
18:59.9 | 2,000m | 2:24.0 | 117 | 702 | 30 | 138 |
24:38.5 | 1,020m | 2:45.9 | 77 | 563 | 27 | 134 |
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Workout Graph
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