Ian Brown 24:48 SkiErg

5,020m

Meters

24:48.3

Time

2:28.2

Pace

307

Calories

132

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate29
Stroke Count733
Drag Factor143

November 12, 2018 20:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.3 5,020m 2:28.2 107 669 29 132
9:23.6 2,000m 2:20.9 125 730 31 124
18:59.9 2,000m 2:24.0 117 702 30 138
24:38.5 1,020m 2:45.9 77 563 27 134

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Workout Graph

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