Ian Brown 1:03:47 row
12,422m
Meters
1:03:47.5
Time
2:34.0
Pace
718
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1670 |
| Drag Factor | 207 |
November 15, 2018 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.5 | 12,422m | 2:34.0 | 96 | 629 | 25 | 115 |
| 14:18.3 | 3,000m | 2:23.0 | 120 | 711 | 28 | 106 |
| 29:55.5 | 3,000m | 2:36.2 | 92 | 616 | 26 | 115 |
| 44:24.3 | 3,000m | 2:24.8 | 115 | 696 | 28 | 124 |
| 1:01:11.4 | 3,000m | 2:47.8 | 74 | 554 | 24 | 119 |
| 1:03:36.2 | 422m | 2:51.5 | 69 | 538 | 23 | 112 |
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Workout Graph
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