Ian Brown 10000m BikeErg
10,000m
Meters
24:49.0
Time
2:28.9
Pace
273
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 67 |
| Revolution Count | 1673 |
| Power/kg | 1.07 |
| Drag Factor | 72 |
November 16, 2018 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:49.0 | 10,000m | 2:28.9 | 106 | 664 | 67 | 111 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 63 | 107 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 68 | 108 |
| 4:58.7 | 6,000m | 2:29.3 | 105 | 661 | 67 | 109 |
| 4:55.3 | 8,000m | 2:27.6 | 109 | 674 | 68 | 107 |
| 4:39.7 | 10,000m | 2:19.8 | 128 | 740 | 72 | 127 |
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Workout Graph
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