Ian Brown 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
604
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 208 |
November 20, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 29 | 124 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 28 | 111 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 30 | 118 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 30 | 124 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 30 | 125 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 31 | 144 |
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Workout Graph
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