Ian Brown 20000m BikeErg
20,000m
Meters
50:15.6
Time
2:30.7
Pace
555
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 3347 |
| Power/kg | 1.03 |
| Drag Factor | 72 |
November 25, 2018 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:15.6 | 20,000m | 2:30.7 | 102 | 651 | 66 | 96 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 67 | 95 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 70 | 94 |
| 10:34.0 | 12,000m | 2:38.5 | 88 | 602 | 63 | 96 |
| 10:41.9 | 16,000m | 2:40.4 | 85 | 591 | 63 | 94 |
| 9:28.2 | 20,000m | 2:22.0 | 122 | 720 | 71 | 103 |
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Workout Graph
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