Ian Brown 10000m SkiErg
10,000m
Meters
47:37.2
Time
2:22.8
Pace
610
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1462 |
| Drag Factor | 146 |
November 26, 2018 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 31 | 134 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 32 | 120 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 31 | 135 |
| 11:47.9 | 6,000m | 2:56.9 | 63 | 517 | 25 | 133 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 32 | 138 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 36 | 145 |
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Workout Graph
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