Ian Brown 20000m BikeErg
20,000m
Meters
50:37.3
Time
2:31.8
Pace
549
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 66 |
| Revolution Count | 3343 |
| Power/kg | 1.01 |
| Drag Factor | 73 |
November 27, 2018 00:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:37.3 | 20,000m | 2:31.8 | 100 | 643 | 66 | 95 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 68 | 95 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 69 | 97 |
| 10:30.7 | 12,000m | 2:37.6 | 89 | 607 | 64 | 95 |
| 10:38.4 | 16,000m | 2:39.6 | 86 | 596 | 63 | 96 |
| 9:58.9 | 20,000m | 2:29.7 | 104 | 658 | 67 | 92 |
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Workout Graph
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