Ian Brown 10000m BikeErg
10,000m
Meters
25:15.6
Time
2:31.5
Pace
271
Calories
93
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 1680 |
| Power/kg | 1.02 |
| Drag Factor | 71 |
November 30, 2018 00:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:15.6 | 10,000m | 2:31.5 | 101 | 645 | 66 | 93 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 64 | 91 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 64 | 90 |
| 5:03.1 | 6,000m | 2:31.5 | 101 | 646 | 67 | 90 |
| 5:02.8 | 8,000m | 2:31.4 | 101 | 647 | 67 | 91 |
| 4:42.2 | 10,000m | 2:21.1 | 125 | 728 | 71 | 105 |
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Workout Graph
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