Ian Brown 10000m row
10,000m
Meters
43:24.5
Time
2:10.2
Pace
613
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Count | 1304 |
| Drag Factor | 209 |
November 30, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.5 | 10,000m | 2:10.2 | 158 | 845 | |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 |
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Workout Graph
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