Ian Brown 10000m row
10,000m
Meters
45:08.9
Time
2:15.4
Pace
614
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Count | 1320 |
| Drag Factor | 209 |
December 04, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,000m | 2:15.4 | 141 | 784 | |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | |
| 10:34.0 | 6,000m | 2:38.5 | 88 | 602 | |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 |
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Workout Graph
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