Ian Brown 14770m BikeErg
14,770m
Meters
35:44.1
Time
2:25.1
Pace
412
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 70 |
| Revolution Count | 2500 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
December 04, 2018 14:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:44.1 | 14,770m | 2:25.1 | 114 | 693 | 70 | 106 |
| 7:35.7 | 3,000m | 2:31.9 | 100 | 643 | 67 | 104 |
| 7:12.0 | 6,000m | 2:24.0 | 117 | 703 | 71 | 107 |
| 7:18.4 | 9,000m | 2:26.1 | 112 | 685 | 70 | 106 |
| 7:13.4 | 12,000m | 2:24.4 | 116 | 699 | 70 | 100 |
| 6:24.5 | 14,770m | 2:18.8 | 131 | 750 | 73 | 116 |
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Workout Graph
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