Ian Brown 5000m row
5,000m
Meters
22:41.4
Time
2:16.1
Pace
306
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Count | 658 |
| Drag Factor | 207 |
December 06, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.