Ian Brown 20000m BikeErg
20,000m
Meters
51:01.7
Time
2:33.0
Pace
539
Calories
90
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
RPM | 66 |
Revolution Count | 3396 |
Power/kg | 0.99 |
Drag Factor | 69 |
December 06, 2018 23:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
51:01.7 | 20,000m | 2:33.0 | 98 | 635 | 66 | 90 |
10:19.0 | 4,000m | 2:34.7 | 94 | 625 | 66 | 91 |
10:06.9 | 8,000m | 2:31.7 | 100 | 644 | 67 | 86 |
10:23.1 | 12,000m | 2:35.7 | 93 | 618 | 65 | 87 |
10:06.9 | 16,000m | 2:31.7 | 100 | 644 | 67 | 85 |
10:05.8 | 20,000m | 2:31.4 | 101 | 646 | 67 | 103 |
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Workout Graph
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