Ian Brown 10000m BikeErg
10,000m
Meters
23:44.1
Time
2:22.4
Pace
283
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 72 |
| Revolution Count | 1701 |
| Power/kg | 1.22 |
| Drag Factor | 69 |
December 08, 2018 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:44.1 | 10,000m | 2:22.4 | 121 | 717 | 72 | 108 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 67 | 105 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 73 | 108 |
| 4:40.4 | 6,000m | 2:20.2 | 127 | 737 | 73 | 108 |
| 4:36.4 | 8,000m | 2:18.2 | 133 | 756 | 74 | 113 |
| 4:40.4 | 10,000m | 2:20.2 | 127 | 737 | 73 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.